Two athletes deadlifting in a dimly lit strength training gym

Pune · Since 2011

Stronger body.
Quieter mind.

Ironleaf brings gym training, yoga, meditation and one-on-one coaching under a single roof — 9,000 sq ft, certified coaches on the floor every hour, and programs written around your body rather than a template.

Certified Trainers
ACSM & Yoga Alliance credentialed coaches
Modern Equipment
Technogym cardio floor + full power rack zone
Flexible Timings
17 hours a day, 7 days a week access
Personalised Coaching
Programs written around your body and goals

About Ironleaf

A wellness center, not just a gym

We opened in 2011 with one squat rack and a yoga mat. Fourteen years later we run three floors of training space, a dedicated yoga studio and a meditation room — because getting fit and staying well were never two separate projects.

Our Mission

To make consistent training feel achievable for ordinary people, with coaching that adapts to real lives, real injuries and real schedules.

Our Vision

A city where strength work, breath work and rest are treated as one practice, and where nobody feels out of place walking onto a gym floor.

  • Every program is reviewed and rewritten monthly against your body scan.
  • Maximum 14 students per yoga and meditation class.
  • Over 900 documented member transformations since 2011.
  • Two national-level coaching awards and a 4.9 average member rating.
Meet the coaches
Spacious modern cardio floor with rows of treadmills and amber accent lighting
14+
Years of coaching
2,400
Active members
18
Certified trainers
9,000
Sq ft of facility

What we offer

Four disciplines, one membership

Train hard on the floor, unwind in the studio, and get a plan that connects the two. Every program below is coached, tracked and reviewed.

Gym Training

From ₹1,800 / month

Gym Training

A full strength and conditioning floor with structured programming, progressive overload tracking and coaches on the floor at every hour we are open.

  • Strength training
  • Cardio conditioning
  • Muscle building
  • Weight loss programs
Benefits
Build lean muscle, improve stamina and drop body fat with measurable monthly reviews.
Suitable for
Beginners to advanced lifters, ages 16 to 65.
Book this program
Yoga Classes

From ₹1,500 / month

Yoga Classes

Small-group mat classes in a dedicated studio with heated wood flooring, props provided and alignment corrections for every student.

  • Hatha Yoga
  • Power Yoga
  • Vinyasa Flow
  • Beginner Yoga
Benefits
Better mobility, posture and joint health with a calmer nervous system.
Suitable for
Complete beginners, desk workers, athletes needing recovery.
Book this program
Meditation Programs

From ₹1,200 / month

Meditation Programs

Guided sessions in our sound-insulated wellness room, built around breath work and practical mindfulness you can carry into a working day.

  • Mindfulness meditation
  • Stress relief sessions
  • Breathing (pranayama) exercises
  • Mental wellness programs
Benefits
Lower stress load, sharper focus and noticeably better sleep within weeks.
Suitable for
Anyone managing stress, burnout or poor sleep. No experience needed.
Book this program
Personal Fitness Coaching

From ₹6,500 / month (8 sessions)

Personal Fitness Coaching

One coach, one client, one plan. Includes body composition testing, a written training block and nutrition support reviewed every fortnight.

  • One-on-one training
  • Customised workout plans
  • Nutrition guidance
  • Progress audits
Benefits
Fastest, safest route to a specific goal — fat loss, strength or rehab return.
Suitable for
Members who want accountability and a goal with a deadline.
Book this program

The coaching team

Trainers who know your name

Every coach at Ironleaf is certified, insured and assigned a maximum member load so you always get real attention.

Arjun Mehra, Head Coach — Strength & ConditioningHead Trainer

Arjun Mehra

Head Coach — Strength & Conditioning

Certification
NSCA-CSCS, ACSM Certified Personal Trainer
Experience
14 years
Specialisation
Powerlifting, hypertrophy, athletic conditioning
Languages
English, Hindi, Marathi
Available
Mon–Sat · 6 AM – 11 AM, 5 PM – 9 PM
₹2,200 / month (group)PT ₹1,100 / session
Book a session
Ira Kulkarni, Senior Yoga InstructorYoga Expert

Ira Kulkarni

Senior Yoga Instructor

Certification
RYT-500, Yoga Alliance International
Experience
9 years
Specialisation
Vinyasa, Hatha, prenatal and restorative yoga
Languages
English, Hindi, Marathi
Available
Daily · 6 AM – 8 AM, 6 PM – 8 PM
₹1,800 / month (group)PT ₹900 / session
Book a session
Devraj Anand, Mindfulness & Breathwork CoachMeditation Coach

Devraj Anand

Mindfulness & Breathwork Coach

Certification
MBSR Certified (Univ. of Massachusetts lineage)
Experience
18 years
Specialisation
Mindfulness, pranayama, stress and sleep protocols
Languages
English, Hindi, Sanskrit
Available
Daily · 7 AM – 8 AM, 8 PM – 9 PM
₹1,400 / month (group)PT ₹800 / session
Book a session
Sana Fernandes, Weight Loss & Nutrition SpecialistMost Experienced

Sana Fernandes

Weight Loss & Nutrition Specialist

Certification
ISSA Nutritionist, ACE Certified Trainer
Experience
11 years
Specialisation
Fat loss transformations, women's fitness, post-natal return
Languages
English, Hindi, Konkani
Available
Mon–Sat · 7 AM – 12 PM, 4 PM – 8 PM
₹2,000 / month (group)PT ₹1,000 / session
Book a session

Weekly timetable

Find your slot

Classes run seven days a week. Filter by discipline to see exactly when your coach is on the floor.

  • Open Gym FloorTrainer: Arjun MehraMon – Sat6:00 AM – 10:00 PMFlexible
  • Strength FoundationsTrainer: Arjun MehraMon, Wed, Fri7:00 AM – 8:15 AM75 min
  • Fat Loss CircuitTrainer: Sana FernandesTue, Thu, Sat6:30 PM – 7:30 PM60 min
  • Hatha YogaTrainer: Ira KulkarniDaily6:00 AM – 7:00 AM60 min
  • Power VinyasaTrainer: Ira KulkarniMon, Wed, Fri7:00 PM – 8:00 PM60 min
  • Beginner YogaTrainer: Ira KulkarniTue, Thu8:00 AM – 9:00 AM60 min
  • Mindfulness MeditationTrainer: Devraj AnandDaily7:00 AM – 8:00 AM60 min
  • Breathwork & Stress ReliefTrainer: Devraj AnandMon – Fri8:15 PM – 9:00 PM45 min
  • 1-on-1 Personal TrainingTrainer: All coachesMon – SatBy appointment60 min
  • Nutrition ConsultationTrainer: Sana FernandesWed, Sat11:00 AM – 1:00 PM30 min

Membership & fees

Simple plans, no lock-in

All prices are per member, taxes included. Switch plans at the start of any billing month at no extra cost.

Basic

Train on your own schedule

₹1,800/ month

  • Full gym floor access
  • Cardio & strength zones
  • Locker + shower access
  • One induction session
Choose Basic
Most popular

Standard

Gym plus the yoga studio

₹2,900/ month

  • Everything in Basic
  • Unlimited yoga classes
  • Monthly body composition scan
  • Group workshop access
Choose Standard

Premium

The complete wellness membership

₹4,200/ month

  • Everything in Standard
  • Meditation & breathwork programs
  • Personal guidance every fortnight
  • Nutrition plan + guest passes
Choose Premium

Personal Training

With Arjun, Ira, Devraj or Sana

₹6,500/ 8 sessions

  • 8 one-on-one sessions a month
  • Written training block
  • Weekly nutrition check-ins
  • Premium membership included
Choose Personal Training

Current offers

Deals worth training for

Limited-period offers, applied at the front desk when you sign up. One offer per membership.

New

Free Trial Week

7 days of gym, yoga and meditation on us. No card required.

Claim offer →
20% off

New Member Discount

20% off your first three months on any annual membership.

Claim offer →
25% off

Family Membership

Add a partner or family member and both save 25% every month.

Claim offer →
30% off

Student Discount

Flat 30% off with a valid student ID, on all group plans.

Claim offer →
2 free months

Monsoon Season Offer

Pay for 10 months, train for 12. Available till the end of the season.

Claim offer →
Free month

Refer & Earn

Every friend who joins earns you a free month of Premium.

Claim offer →

The Environment

Built to keep you coming back

Motivation is fragile. A clean floor, working equipment and a room that feels calm do more for consistency than any pep talk — so that is what we maintain, every single day.

01

Clean & Hygienic Floors

Equipment sanitised hourly, air handled with HEPA filtration and towels replaced after every use.

02

Modern Equipment

Technogym cardio, calibrated plate-loaded machines and four competition power racks.

03

Spacious Workout Areas

9,000 sq ft across three floors so you never queue for a bench during peak hours.

04

Dedicated Yoga & Meditation Rooms

Sound-insulated studios with warm wood flooring, dimmable light and props for every student.

05

Locker & Shower Facilities

Personal lockers, hot showers and a change area cleaned on a two-hour rotation.

06

Hydration & Refreshments

Chilled RO stations on every floor plus a protein and cold-press bar at reception.

Success stories

Results from real members

Transformations recorded with monthly body scans, and reviewed with each member's coach.

“I had tried three gyms before this. The difference here is that Sana actually rewrote my plan every month based on my scan, and someone always corrected my form.”
Rohit DeshpandeLost 18 kg in 7 months
“Arjun built me a strength block that respected my old shoulder injury. Fourteen weeks later I did a pull-up for the first time in my life.”
Meera IyerFirst unassisted pull-up at 41
“I joined for the gym and stayed for Devraj's evening breathwork. My sleep tracker has never looked like this. Genuinely life-changing.”
Kabir ShahSleeping 7 hours a night again
“The yoga studio is spotless and Ira makes beginners feel completely at ease. I look forward to the 6 AM class, which is not a sentence I expected to write.”
Anita RaoDown 3 dress sizes, no crash diets

Questions

Good to know

Anything else, message us on WhatsApp — the front desk replies within the hour.

Most new members start with Standard, which covers the gym floor and unlimited yoga. You can upgrade or downgrade at the start of any billing month at no cost.

Visit us

Come in for a free trial

Walk in any day this week, take a class, tour the floors and decide afterwards. No card, no commitment.

  • Address

    3rd Floor, Aurum Square, FC Road, Shivajinagar, Pune 411005

  • Working hours

    Monday – Friday
    5:30 AM – 10:30 PM
    Saturday
    6:00 AM – 9:00 PM
    Sunday
    7:00 AM – 1:00 PM
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